NinjaCOPS.com Self Defense & Nutrition Blog


DAILY ADVICE: Consider preventive maintenance as opposed to sick care.

Healthcare must shift away from treating diseases with drugs.  The power of health should be back in your hands where it belongs!

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Fabiola Castillo

DAILY ADVICE: Caution! High-frequency radiation from Wi-Fi and microwave ovens are bad for you.

Wi-Fi and microwave ovens may damage fertility and cause cell mutations by transmitting at an ultra-high frequency of 2.45 GHz.

Lycopene has been known to help prevent damage to the DNA within your cells.

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Fabiola Castillo

 

DAILY ADVICE: Keep cell phone radiation away from your ear

Your mobile phone gives off 217 electroshocks/second into your nervous system, possibly damaging DNA and causing cell mutations.  Use an air tube earpiece to keep the cell phone away from your head, or use the speakerphone.

Lycopene can also help protect from damage to DNA.

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Fabiola Castillo

DAILY ADVICE: Enhance sexual libido with this supplement!

Acetylcholine (ACH) triggers SEX in men and women.  Enhance ACH levels via choline supplements (1000-3000mg) and Vitamin B (500-1500 mg).

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Fabiola Castillo

DAILY ADVICE: Attn, men! Increase your activity to reduce sexual dysfunction.

DAILY ADVICE: Statin drugs are not worth it!

For those who have no genetic enzyme defects and 325-350 cholesterol levels, taking STATIN drugs is just NOT worth the risk.

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Fabiola Castillo

Good morning, NinjaCOPS fans!

It’s a beautiful Saturday morning!  I sincerely hope everybody had a great week at work.

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Fabiola Castillo

DAILY ADVICE: Fructose contributes to heart disease!!

Fructose is a NO-NO!  It is converted into triglycerides – whose elevated levels are linked to heart disease – better than glucose.

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http://www.NinjaCOPS.com/p404.html

Fabiola Castillo

DAILY ADVICE: Table sugar can contribute to reduced bone density

Fructose interferes with the balance of magnesium in your body, which may lead to BONE LOSS.

 

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http://www.NinjaCOPS.com/p401.html

Fabiola Castillo

DAILY ADVICE: Too much of anything can contribute to weight gain

Ingesting TOO MUCH fruit, processed foods or soda or juice?  You may be increasing your risks of obesity, insulin resistance, etc.  That is not good.

It’s better to take supplementation to minimize your processed food intake.

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Fabiola Castillo

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